Healthy Lifestyle Coaches
Being well is not about the absence of disease, it's about being in a state of wellness and includes the physical, emotional and spiritual sides of oneself. One's level of wellness is determined by a number of factors - you are the expert when it comes to you.
Wellness doesn't just happen, it is something that you strive for and create by choosing an attitude and a lifestyle that promote wellness. It is never too late to be well. The Health Education Centers at Little Company of Mary Hospital and Health Care Centers provide a unique service known as "Personal Health Coaching."
A personal health coach recognizes that you are the expert on you and that you have the right to determine your personal health goals. Personal health coaching helps you to find the strength within yourself to meet these goals. A personal health coach keeps you motivated and helps you gain the confidence to take charge of your health. Get to know the Little Company of Mary Health Coaches by clicking on each of their names below:
Your first visit with a Little Company of Mary Health Coach is free so take the steps to begin a healthier new you today. Your personal health coach is just a phone call away. Contact the Health Education Center for your complimentary consultation at Little Company of Mary Hospital at 708 423-5774.