We offer many programs and events to help women improve their energy and spirit. Our certified specialists offer progressive and traditional resources for life enhancement such as:

• Anger and stress management
• Diabetes center services
• Hypnosis for weight-loss, smoking, anxiety and migraine
• Massage therapy and reflexology
• Nutritional counseling
• Stretch and flex exercise and fitness classes
• Tai Chi

We also offer Choices, Humor, Enhancement, Education and Renewal (C.H.E.E.R.) program to help women with chronic illnesses enhance their lives through humor.

Health Screenings
Screenings are held throughout the year to check for conditions which can affect a woman's quality of life:

• Adult speech and swallowing problems
• Asthma
• Blood pressure
• Body fat analysis
• Chemical profile
• Cholesterol
• Coronary risk profile
• Glucose check
• Hearing and memory issues
• Osteoporosis screening
• Oximetry
• Stroke and heart disease

With these regular screenings, we can detect health problems early and reduce the pain and risk of these
conditions in the future.

Education Programs
Our passion and concern for women's health extends beyond our campus and into the community. We feature a wide variety of ongoing education classes and screenings to help women stay healthy. Our Health Education Centers are located near Carson Pirie Scott in Chicago Ridge Mall and at Little Company of Mary Hospital in Evergreen Park.